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	<title>Lose Your Fat Forever!</title>
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	<link>http://www.loseyourfatforever.com</link>
	<description>Get Slim Sexy Body!</description>
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		<title>50 Cent Weight Loss Pictures Revealed</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/05/50-cent-weight-loss-pictures-revealed/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/05/50-cent-weight-loss-pictures-revealed/#comments</comments>
		<pubDate>Thu, 27 May 2010 22:49:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexy bodies]]></category>
		<category><![CDATA[50 Cent]]></category>
		<category><![CDATA[50 Cent Weight Loss]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=146</guid>
		<description><![CDATA[Pictures of Rapper 50 Cents showed Shocking Weight loss – From the latest celebrity news. An image of what seems to be the famous rapper 50 cents with shocking weight loss has just emerged from the wires. It was very shocking for fans to see the talented singer in that condition. Reports are saying that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents.jpg"><img class="alignleft size-medium wp-image-147" title="50 Cent Weight Loss Pictures Revealed" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents-258x300.jpg" alt="50 Cent Weight Loss Pictures Revealed" width="258" height="300" /></a><strong>Pictures of Rapper 50 Cents showed Shocking Weight loss</strong> –  From the latest celebrity news.</p>
<p>An image of what seems to be the famous rapper 50 cents with shocking weight loss has just emerged from the wires.</p>
<p>It was very shocking for fans to see the talented singer in that condition. Reports are saying that 50 cent has lost 24KG just for the role of an upcoming film.</p>
<p>50 Cents will be playing in as a Football players who is with diagnosis of Cancer. Thats a relief. A lot of people are already worried what happened with 50 Cents. See the 50 Cent Weight Loss Pictures Revealed Below.<span id="more-146"></span></p>
<p><a href="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents1.jpg"><img class="alignleft size-medium wp-image-148" title="50 Cent Weight Loss Pictures Revealed" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents1-154x300.jpg" alt="50 Cent Weight Loss Pictures Revealed" width="154" height="300" /></a><a href="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents2.jpg"><img class="alignleft size-medium wp-image-150" title="50 Cent Weight Loss Pictures Revealed" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents2-300x196.jpg" alt="50 Cent Weight Loss Pictures Revealed" width="300" height="196" /></a><a href="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents3.jpg"><img class="alignleft size-medium wp-image-151" title="50 Cent Weight Loss Pictures Revealed" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/05/50cents3-245x300.jpg" alt="50 Cent Weight Loss Pictures Revealed" width="245" height="300" /></a>50 cent was on a liquid diet just to be able to lose this much of weight. </p>
<p>He walked on the treadmill for three hours a day, and head on filming for the movie “Things fall apart” for nine weeks. </p>
<p>The changes that 50 cent went to was 72.7kg from 97.3kg. he is now looking forward to be back in shape. See more updates for this 50 Cent Weight Loss Pictures Revealed. </p>
<p>We will be looking forward for this movie to be dramatic and great. 50 Cents made up a lot of sacrifice fr this. More pictures coming in soon.</p>
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		<item>
		<title>How HGH Supplements Work</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/04/how-hgh-supplements-work/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/04/how-hgh-supplements-work/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 12:14:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition and Diets]]></category>
		<category><![CDATA[Fat metabolism]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[Human growth hormone]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=98</guid>
		<description><![CDATA[Human growth hormone, also called somatotropin, is a protein hormone of 190 amino acids (building blocks of protein) that is created and secreted by the anterior pituitary gland. It has two types of effects, both of which are highly beneficial to the vital, active human body. One main type of action of the HGH is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.genf20.com/clicks/clickthrough.html?a=doctorvlad" target="_blank"><img class="alignleft size-full wp-image-99" title="How HGH Supplements Work" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/04/genf20.jpg" alt="How HGH Supplements Work" width="300" height="225" /></a>Human growth hormone, also called somatotropin, is a protein hormone of 190 amino acids (building blocks of protein) that is created and secreted by the anterior pituitary gland. It has two types of effects, both of which are highly beneficial to the vital, active human body.</p>
<p>One main type of action of the HGH is its direct effects on other kinds of cells. The growth hormone binds to its receptor on target cells, then creates some particular action. Fat cells, for example, are the target cells of HGH, so they have growth hormone receptors. <span id="more-98"></span></p>
<p>Once bonded there, the growth hormone causes them to break down triglyceride and suppresses their ability to take up and accumulate circulating lipids &#8212; in other words, fat storage is prevented!</p>
<p>HGH also acts to create other indirect effects in the body by causing secretion of IGF-1, an insulin-like growth factor hormone. IGF-1 is secreted from the liver and other tissues in response to growth hormone. This is the action that governs mostly growth-related effects of HGH.</p>
<p>This same effect is also the power behind muscle growth. It stimulates both the differentiation and proliferation of muscle cells, stimulates amino acid uptake and synthesizes protein in muscle and other tissues. This is where HGH&#8217;s ability to influence overall muscle and skin tone comes from.</p>
<p>Growth hormone has important effects on:</p>
<p>* Protein metabolism:<br />
HGH causes increased amino acid uptake, increased protein synthesis and decreased oxidation of proteins.</p>
<p>* Fat metabolism:<br />
HGH enhances the utilization of fat &#8212; gives your body the ability to break down fat cells more efficiently.</p>
<p>* Carbohydrate metabolism:<br />
HGH is one of several hormones that maintain blood sugar within a normal range.</p>
<p>Because of the abilities of HGH mentioned above, you can soon see that without it, muscle tone declines, fat stubbornly sits in the body and resists metabolism, and hair, skin and nails (all composed of proteins) deteriorate. In fact, scientists now believe that HGH has a role in most healthy functions of the body, including sexual function, proper operation of stomach and bowels, liver, and all glandular systems.</p>
<p>Whether HGH is directly interacting with certain cells, or playing its key part in the correct function of other bodily systems, it&#8217;s essential throughout the body for youthful vigor and health.</p>
<p>Problem is, HGH augmentation has traditionally been a benefit reserved for the super-rich: until now, only injections of HGH could have an effect in the body, and at a cost of thousands of dollars per treatment.</p>
<p>More recently, pharmaceutical companies and natural supplement companies have fine-tuned the science of HGH stimulation in the body by means of a Growth Hormone releaser. That is, by natural means, the body can be stimulated to produce and release its own HGH, increasing levels to those of a youthful, vital person.</p>
<p>One such supplement is <a href="http://www.genf20.com/clicks/clickthrough.html?a=doctorvlad&amp;b=1102" target="_blank">GenF20™</a>, a supplement from a quality manufacturer. Their product works by using a formula to trigger and stimulate the pituitary gland to produce and secrete more HGH itself. The HGH goes into your body just as nature intended, in other words, through the glandular system &#8212; just as it did when you were in your 20s. You see, it is not possible to just make an HGH supplement that would enter the bloodstream by other means than injection, because the HGH molecule is too large to pass through the walls of the digestive system, for instance. But with a &#8220;releaser&#8221; or stimulator product, your body does the HGH producing itself.</p>
<p>Once stimulated by the supplement, HGH goes to work in the body delivering all the benefits detailed above. If there&#8217;s a fountain of youth, this is it, say doctors who&#8217;ve reviewed the product. Why not go to <a href="http://www.genf20.com/clicks/clickthrough.html?a=doctorvlad&amp;b=1102&amp;r=www.genf20.com/proof.html" target="_blank">http://www.GenF20.com/proof.html</a> and see for yourself.</p>
<h4>Read more:</h4>
<p><a href="http://www.genf20.com/clicks/clickthrough.html?a=doctorvlad&amp;b=7131"><img src="http://www2.sellhealth.com/2/genf20plus_468x80_1.gif" border="0" alt="" /></a></p>
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		<title>Pharmacy on this site</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/pharmacy-on-this-site/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/pharmacy-on-this-site/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 12:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pharmacy]]></category>
		<category><![CDATA[herbal therapy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=92</guid>
		<description><![CDATA[As you can see there is a new banner on the top. What is it? This is a Pharmacy on this site. Look the the description of the company (excerpt): *** Our company is dedicated to providing cutting-edge medicine through Internet technology. The Doctor Vlad Pharmacy physicians specialize in consulting with privacy-minded individuals and prescribing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.doctorvlad.com/pharmacy/index.html" target="_blank"><img class="alignleft size-full wp-image-93" title="Pharmacy on this site" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/pharmacy.jpg" alt="Pharmacy on this site" width="300" height="225" /></a>As you can see there is a new banner on the top. What is it?</p>
<p>This is a Pharmacy on this site. Look the the description of the company (excerpt):</p>
<p>***</p>
<p>Our company is dedicated to providing cutting-edge medicine through Internet technology. The Doctor Vlad Pharmacy physicians specialize in consulting with privacy-minded individuals and prescribing popular medications. These medications, sometimes called &#8220;embarrassment&#8221; drugs, are prescribed and dispensed by our physicians and pharmacists!<span id="more-92"></span></p>
<p>Is a physical exam needed to determine if you would benefit from these medications? If you have had a physical exam recently and consider yourself healthy, you do not necessarily require another physical exam in order for you to obtain the medications we offer. Thousands of psychiatrists and general practitioners throughout the US are prescribing certain medications after only reviewing the patient medical history, without a physical exam. The medical factors that would prohibit a physician from prescribing these medications are discoverable through a review of the patients medical history. There is no reason to suggest that an in-person review of this history is any more relevant than an online consultation.</p>
<p>As one of Our patients, you are able to:<br />
Enjoy complete privacy, discretion, and dignity while addressing your condition.<br />
Play an active role and participate more fully in your own process of care.<br />
Enjoy your health care in an enlightened manner and maintain better health.<br />
Enjoy a professional consultation at NO cost!<br />
More and more individuals have become weary of the medical profession&#8217;s attitude toward patient care. Patients are often left with little or no choice as to their course of treatment or what medications they are permitted to take.</p>
<p>***</p>
<p>You can read the full text <a title="About Us" href="http://www.doctorvlad.com/pharmacy/aboutus.html" target="_blank">HERE</a>.</p>
<p>Home page of this Pharmacy is <a title="Doctor Vlad Pharmacy" href="http://www.doctorvlad.com/pharmacy/index.html" target="_blank">HERE</a>. The weight loss category is on the bottom on the left.</p>
<p>Be Healthy!</p>
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		<title>The Diet Solution Program</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/the-diet-solution-program/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/the-diet-solution-program/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition and Diets]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[well-balanced diet]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=82</guid>
		<description><![CDATA[Check Out this FREE eye opening video that has helped thousands of people lose 3-10 Lbs. in a week &#8230;and consistent weight loss after that! This video contains EASY &#38; PROVEN fat loss strategies to FINALLY &#38; QUICKLY see stubborn fat come off your body once and for all. You&#8217;ll learn strategies and secrets, like&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bc8dcnoymz9lbvfkx8sizt7s99.hop.clickbank.net/?tid=DIETSOLU14MARLOSEYOURFAT" target="_blank"><img class="alignleft size-full wp-image-83" title="The Diet Solution Program" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/diet_solutions.jpg" alt="The Diet Solution Program" width="300" height="225" /></a>Check Out this FREE eye opening video that has helped thousands of people lose 3-10 Lbs. in a week &#8230;and consistent weight loss after that!</p>
<p>This video contains EASY &amp; PROVEN fat loss strategies to FINALLY &amp; QUICKLY see stubborn fat come off your body once and for all.</p>
<p>You&#8217;ll learn strategies and secrets, like&#8230;</p>
<p>* Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.<span id="more-82"></span></p>
<p>* Why carbs are not your enemy and how to enjoy a healthy fat burning nutrition program that includes all the carbs you need.</p>
<p>* Which “so called” health foods are actually making your body store tons of fat.</p>
<p>* Why you must, must, must eat lots of food in order to finally shed the pounds and why many people have been falsely led to believe the complete opposite.</p>
<p>&#8230; And much, much more!</p>
<p>This is truly one of the only, completely FREE videos that delivers real health, diet and nutrition information that you can implement right away.</p>
<p>Read and watch <a title="The Diet Solution Program" href="http://bc8dcnoymz9lbvfkx8sizt7s99.hop.clickbank.net/?tid=DIETSOLU14MARLOSEYOURFAT" target="_blank">MORE</a></p>
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		<title>No Nonsense Muscle Building</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/no-nonsense-muscle-building/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/no-nonsense-muscle-building/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:57:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=77</guid>
		<description><![CDATA[Here Are The 5 DUMBEST Things You Can Do If You Want To Build Muscle (Without Getting Fat) &#38; Get The Eye-Popping Body Of Your Dreams… 1. Almost all bodybuilding supplements DON&#8217;T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://94452sqxkx6yoq4f3lt744-hm-.hop.clickbank.net/?tid=NONOSENS11MARLOSEYOURFAT" target="_blank"><img class="alignleft size-full wp-image-79" title="No Nonsense Muscle Building" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/flav_vince2.jpg" alt="No Nonsense Muscle Building" width="300" height="225" /></a>Here Are The 5 DUMBEST Things You Can Do If You Want To Build Muscle (Without Getting Fat) &amp; Get The Eye-Popping Body Of Your Dreams…</p>
<p>1. Almost all bodybuilding supplements DON&#8217;T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I&#8217;ll give you a nutritional advantage and tell you exactly what does work.</p>
<p>2. Traditional bodybuilding programs would lead you to believe that &#8220;shocking&#8221; your muscles with &#8220;different angles,&#8221; &#8220;feeling the burn,&#8221; and &#8220;splitting up your body parts&#8221; is effective but they are dead wrong. Below, I&#8217;ll tell you how not to waste your time and energy and gain maximum muscle.<span id="more-77"></span></p>
<p>3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it&#8217;s supplements and &#8220;better training.&#8221; Give me a break.</p>
<p>4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you&#8217;ve reading up on what supplements works, don&#8217;t bother because you&#8217;re getting biased opinions.</p>
<p>5. Lastly, legendary physiques were not built on silky smooth machines and bogus exercise equipment like the Bowflex, Total Gym 100 or the Weider Max 5000.</p>
<p><a title="No Nonsense Muscle Building" href="http://94452sqxkx6yoq4f3lt744-hm-.hop.clickbank.net/?tid=NONOSENS11MARLOSEYOURFAT" target="_blank">Read More</a></p>
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		<title>Every Other Day Diet</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/every-other-day-diet/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/every-other-day-diet/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition and Diets]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[well-balanced diet]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=70</guid>
		<description><![CDATA[I think it&#8217;s very interesting and useful program. There are a few short video. Look: # 1: Click To Start! Discover &#8216;Caveman&#8217; Belly Fat Tip (2:08) # 2: Why All Diets Fail Eat Your Favorite Foods To Lose Fat (3:49) # 3: Fat&#8217;s Not Your Fault See The &#8216;Real&#8217; Culprits Making Us Fat (2:36) # [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://29a9aon9sq2zhrb9t9r5gh9u8f.hop.clickbank.net/?tid=EVERYDAY9MARTLOSEYOURFAT" target="_blank"><img class="alignleft size-full wp-image-71" title="Every Other Day Diet" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/every_other_day.jpg" alt="Every Other Day Diet" width="300" height="225" /></a>I think it&#8217;s very interesting and useful program. There are a few short video. Look:</p>
<p># 1: Click To Start!<br />
Discover &#8216;Caveman&#8217;<br />
Belly Fat Tip (2:08)</p>
<p># 2: Why All Diets Fail<br />
Eat Your Favorite Foods<br />
To Lose Fat (3:49)</p>
<p># 3: Fat&#8217;s Not Your Fault<br />
See The &#8216;Real&#8217; Culprits<br />
Making Us Fat (2:36)<span id="more-70"></span></p>
<p># 4: What EODD Offers<br />
How It Works And What<br />
To Expect (4:52)</p>
<p># 5: Order Today!<br />
60-Day Guarantee<br />
+ Bonuses! (4:36)</p>
<p>“Watch This Eye-Opening Weight Loss Presentation And Discover My Tip For Getting A Flat Belly!”</p>
<p>Watch <a title="Every Other Day Diet" href="http://29a9aon9sq2zhrb9t9r5gh9u8f.hop.clickbank.net/?tid=EVERYDAY9MARTLOSEYOURFAT" target="_blank">HERE</a>!</p>
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		<title>What is a healthy, well-balanced diet?</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/what-is-a-healthy-well-balanced-diet/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/what-is-a-healthy-well-balanced-diet/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:21:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition and Diets]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[well-balanced diet]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=47</guid>
		<description><![CDATA[A healthy, well-balanced diet includes food from the five main food groups. These are: bread, cereal (including breakfast cereals) and potatoes (starchy foods), fruit (including fresh fruit juice) and vegetables, meat and fish, milk and dairy foods, and fat and sugar. Most people should be eating three main meals a day. Most people need to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://307aekvzls7tet4ooaqnsp5u9v.hop.clickbank.net/?tid=DIETSOLU4MARTLOSEYOURFAT" target="_blank"><img class="alignleft size-full wp-image-48" title="What is a healthy, well-balanced diet?" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/healthy_diet.jpg" alt="What is a healthy, well-balanced diet?" width="300" height="225" /></a>A healthy, well-balanced diet includes food from the five main food groups. These are:</p>
<ul>
<li>bread, cereal (including breakfast cereals) and potatoes (starchy foods),</li>
<li>fruit (including fresh fruit juice) and vegetables,</li>
<li>meat and fish,</li>
<li>milk and dairy foods, and</li>
<li>fat and sugar.</li>
</ul>
<p>Most people should be eating three main meals a day. Most people need to eat more starchy foods and more fruit and vegetables, as well as reduce their fat intake, drink less alcohol and eat less salt. Look for labels that say food is low in fat (particularly saturated fat), low in salt and sugar-free.<span id="more-47"></span></p>
<p>Fruit and vegetables are packed with vitamins and minerals, low in calories and high in fibre. Eating lots of fruit and vegetables keeps the heart and body healthy. They are also an ideal alternative to eating crisps and chocolate as snacks between meals.</p>
<p>You can see a diet solution program <a title="Diet Solurion" href="http://307aekvzls7tet4ooaqnsp5u9v.hop.clickbank.net/?tid=DIETSOLU4MARTLOSEYOURFAT" target="_blank">HERE</a></p>
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		<title>Truth About Abs: Weird Tips to Lose Your Abdominal Fat</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/truth-about-abs-weird-tips-to-lose-your-abdominal-fat/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/truth-about-abs-weird-tips-to-lose-your-abdominal-fat/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:17:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Full Programs]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[ABS]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[FREE Fat Loss Tips Presentation: Weird Tips to Lose Your Abdominal Fat How to lose fat and get sexy abs by Mike Geary &#8211; Certified Personal Trainer, Certified Nutrition Specialist In this FREE presentation below, you&#8217;ll find: * Shocking foods that burn belly fat * 2 so-called &#8220;health&#8221; foods that you should NEVER eat (they [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://88a10fm5ow3uml6cr8kcjxvkbt.hop.clickbank.net/?tid=TRUTHABS4MARTLOSEYOURFAT" target="_blank"><img class="alignleft size-full wp-image-44" title="Truth About Abs: Weird Tips to Lose Your Abdominal Fat" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/truthaboutabs.jpg" alt="Truth About Abs: Weird Tips to Lose Your Abdominal Fat" width="300" height="225" /></a>FREE Fat Loss Tips Presentation:</p>
<p>Weird Tips to Lose Your Abdominal Fat</p>
<p>How to lose fat and get sexy abs by Mike Geary &#8211; Certified Personal Trainer, Certified Nutrition Specialist</p>
<p>In this FREE presentation below, you&#8217;ll find:</p>
<p>* Shocking foods that burn belly fat</p>
<p>* 2 so-called &#8220;health&#8221; foods that you should NEVER eat (they can actually increase stomach fat)<span id="more-42"></span></p>
<p>* Motivation secrets for lifelong fitness success</p>
<p>* 1 unique &#8220;trick&#8221; to reduce junk-food cravings</p>
<p>* Weird workouts that burn abdominal fat faster than typical &#8220;cardio&#8221;</p>
<p>* The TRUTH about getting flat abs without bogus &#8220;fat burner&#8221; pills</p>
<p>For Men and for Women separately.</p>
<p><a title="Free Presentation" href="http://88a10fm5ow3uml6cr8kcjxvkbt.hop.clickbank.net/?tid=TRUTHABS4MARTLOSEYOURFAT" target="_blank">Click Here</a> to get Free Presentation</p>
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		<title>5 Tips how to get the slim and sexy body</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/5-tips-how-to-get-the-slim-and-sexy-body/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/5-tips-how-to-get-the-slim-and-sexy-body/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexy bodies]]></category>
		<category><![CDATA[slim bodies]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss exercise]]></category>

		<guid isPermaLink="false">http://www.loseyourfatforever.com/?p=38</guid>
		<description><![CDATA[If you look depress when you see the mirror because of your overweight, then nothing to worry because I have a few simple tips to get the slim and sexy body. Ok, here they are: 1. Avoid junk food I&#8217;m sure you already know why you should avoid junk food. So, I don&#8217;t need to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://e5346osvm03obkeuz2i987ll4p.hop.clickbank.net/?tid=FATBUR3MARTLOSEYOURFAT" target="_blank"><img class="alignleft size-full wp-image-40" title="5 Tips how to get the slim and sexy body" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/5tips5.jpg" alt="5 Tips how to get the slim and sexy body" width="239" height="241" /></a>If you look depress when you see the mirror because of your overweight, then nothing to worry because I have a few simple tips to get the slim and sexy body. Ok, here they are:</p>
<p><strong>1. Avoid junk food</strong><br />
I&#8217;m sure you already know why you should avoid junk food. So, I don&#8217;t need to explain it anymore. Keep this in your mind &#8220;JUNK FOOD is not only danger for your weight but also your health. STAY AWAY FROM IT!&#8221;.</p>
<p><strong>2. Water</strong><br />
This is the easiest ways if you want to lose weight quickly. Because, water will help you to speed up your metabolism and burn fat faster with clean the toxin from inside your body! Drink water 7 glasses a day also help you to burn an extra 100 calories. Drink 7 glasses of water a day to keep your system hydrated.<span id="more-38"></span></p>
<p><strong>3. Eat 6 small meals a day</strong><br />
Sound strange? Or maybe you hear it many times for your diet consultant? Yes, it&#8217;s true, split your meals into 5 small meals and eat it frequently. Keep your stomach full until the next eating times.</p>
<p><strong>4. Slow when you are at meals</strong><br />
Your brain takes several minutes after you are full to actually recognize it. So eating slowly will prevent you from over eating which in the long run will make you lose weight.</p>
<p><strong>5. Do the best exercise for losing weight</strong><br />
If you really hate exercise, you should begin to like it. Exercising will get your heart rate up, speed up your metabolism and you will shed the excess pounds faster. Exercise not only help you to lose weight or maintain your body weight, but also make your body healthy.</p>
<p>For example you can find it <a title="Fat Burning" href="http://e5346osvm03obkeuz2i987ll4p.hop.clickbank.net/?tid=FATBUR3MARTLOSEYOURFAT" target="_blank">HERE</a>.</p>
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		<title>Angelina Jolie: Balcony Beauty</title>
		<link>http://www.loseyourfatforever.com/index.php/2010/03/angelina-jolie-balcony-beauty/</link>
		<comments>http://www.loseyourfatforever.com/index.php/2010/03/angelina-jolie-balcony-beauty/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexy bodies]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[hollywood]]></category>

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		<description><![CDATA[Hard at work on her latest project, Angelina Jolie was spotted on the Venice set of “The Tourist” on Tuesday (March 2). The brunette beauty spent all day working with Johnny Depp, waving from a balcony as paparazzi snapped up shots. In related news, it is being reported that Miss Jolie is in talks to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/angelina-jolie.jpg"><img class="alignleft size-medium wp-image-35" title="Angelina Jolie: Balcony Beauty" src="http://www.loseyourfatforever.com/wp-content/uploads/2010/03/angelina-jolie-300x225.jpg" alt="Angelina Jolie: Balcony Beauty" width="300" height="225" /></a>Hard at work on her latest project,  Angelina Jolie was spotted on the Venice set of “The Tourist” on Tuesday (March 2).</p>
<p>The brunette beauty spent all day working with Johnny Depp, waving from a balcony as paparazzi snapped up shots.</p>
<p>In related news, it is being reported that Miss Jolie is in talks to star in the big screen adaptation of “Serena: A Novel”.<span id="more-34"></span></p>
<p>To be directed by Darren Aronofsky, the story “follows George Pemberton and his new bride, Serena, who pushes him to commit ruthless acts. When she learns she cannot conceive, she sets out to murder her husband’s illegitimate son.”</p>
<p><a title="Angelina Jolie" href="http://www.celebrity-gossip.net/celebrities/hollywood/angelina-jolie-balcony-beauty-216152/" target="_blank">Link</a></p>
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