Tag Archives: weight loss diet

Ali Fedotowsky Healthy Weight Loss Program

Ali Fedotowsky Healthy Weight Loss Program

Ali Fedotowsky Speaks About Her Healthy Weight Loss Program
Ali Fedotowsky On A Low Calorie Diet Plan

Lose Weight Fast: How to Do It Safely

Lose Weight Fast: How to Do It Safely

Sick of crash diets and fad diets? Follow these healthy tips for rapid weight loss.
By Kathleen M. Zelman, MPH, RD, LD
Reviewed by Brunilda Nazario, MD

You’ve heard it time and again: fad diets don’t work for permanent weight loss. But what about those times when you really need to lose some weight fast? It’s hard to pass up the promise of crash diets like the Lemonade Diet, Cabbage Soup Diet, or Lose 21 Pounds in 21 Days when your mission is to squeeze into a new outfit in time for a reunion, wedding, or other special event.